Walnuts
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 180
- - Calories from fat: 160 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0.0006g |
1% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Walnuts
F. A. Q.
What is bad in Walnuts?
Nothing. Walnuts contains only good nutrients.
Any good ingredients are in Walnuts?
Walnuts contains cholesterol, sodium, sugars, added sugars.
What’s Walnuts?
Walnuts contains: Walnuts.
Can I lose weight with Walnuts?
Yes, it's possible if you eat no more than eight servings.
What is one serving ?
Serving of Walnuts is one oz(s) - twenty eight g.
How many sugar contains in one serving of Walnuts?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnuts?
You can get 11% of your DV from one serving of Walnuts.
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