How many calories in

Organic Whole Cashews Unsalted, Unroasted

  • 0
  • 4.5
  • 72

150 calories

Organic Whole Cashews Unsalted, Unroasted

Recommendation:
Try 1 oz (28g/ about twenty pieces) and the protein shake to lose weight faster.

Best diets with Organic Whole Cashews

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 150
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/ about 20 pieces)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Whole Cashews

Ingredients

Organic cashews (steam pasteurized)

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Whole Cashews Unsalted, Unroasted?
Nothing. Organic Whole Cashews contains only good nutrients such as: sodium, cholesterol, sugars, added sugars.

What is one serving ?
One serving of Organic Whole Cashews Unsalted, Unroasted is one oz (twenty eight g/ about 20 pieces).

Any good ingredients are in Organic Whole Cashews Unsalted, Unroasted?
Organic Whole Cashews Unsalted, Unroasted ingredients: cholesterol, sodium, sugars, added sugars.

What’s this product?
Organic Whole Cashews Unsalted, Unroasted contains: organic cashews (steam pasteurized)

Can I lose weight with this product?
Of course, you can if you consume no more than 10 servings.

How many sugar contains in one serving of Organic Whole Cashews Unsalted, Unroasted?
1 oz (28g/ about 20 pieces) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Cashews Unsalted, Unroasted?
You can get 9% of your DV from one serving of Organic Whole Cashews Unsalted, Unroasted.

Conclusion:

Organic Whole Cashews Unsalted, Unroasted is a good source of sugars, sodium, cholesterol, added sugars. Product has one hundred fifty calories (110 calories from fat), five grams of protein, 8 grams of carbohydrates and twelve g of fat. Warning: product has a 110 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Raw Whole Cashews, 100% Natural
Pistachios, Dry Roasted
Cashews, Organic

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