How many calories in

Organic Whole Cashews

  • 0
  • 4.5
  • 42

170 calories

Organic Whole Cashews

Recommendation:
Try Organic Whole Cashews one / four cup (thirty g) with the protein diet shake to lose weight quickly.

Best diets with Organic Whole Cashews

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Cashews

Ingredients

Organic raw cashews.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Whole Cashews?
Nothing. Organic Whole Cashews contains only good ingredients.

What’s this product?
Ingredients list: Organic raw cashews.

What is 1 serving size of Organic Whole Cashews?
Serving of Organic Whole Cashews is one / four cup (thirty g).

Any good ingredients are in Organic Whole Cashews?
Organic Whole Cashews contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Organic Whole Cashews?
Yes, it's possible if you consume no more than eight servings per day.

How many sugar contains in one serving of Organic Whole Cashews?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Cashews?
You can get 10% of your DV from one serving of Organic Whole Cashews.

Conclusion:

Organic Whole Cashews is a good source of sodium, added sugars, cholesterol, sugars. It has one hundred seventy calories (one hundred twenty calories from fat), 5 g of protein, nine grams of carbs and 13 grams of fat. Be careful: product has a one hundred twenty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pecans, Halves
Cashews, Organic
Unsalted Pecan Halves

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