How many calories in

Pecans, Halves

  • 0
  • 4.5
  • 59

210 calories

Pecans, Halves

Recommendation:
We recommend to try Pecans, Halves one /4 cup (thirty g) and a whey protein shake to lose weight quickly.

Best diets with Pecans, Halves

Calories from fat: 190 (29% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 210
  • - Calories from fat: 190 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 190 cal 29%
Total Fat 22g 35%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pecans, Halves

Ingredients

Pecan Halves

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Pecans, Halves?
Ingredients: Pecan Halves

What good ingredients are in Pecans, Halves?
Pecans, Halves contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Pecans, Halves is 1/4 cup (30g).

What is bad in Pecans, Halves?
Nothing. Pecans, Halves contains only good ingredients such as: sodium, dietary fiber, added sugars, cholesterol, sugars.

Can I lose weight with Pecans, Halves?
Yes, you can if you eat no more than seven servings.

How many sugar contains in one serving of Pecans, Halves?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecans, Halves?
You can get 12% of your DV from one serving of Pecans, Halves.

Conclusion:

Pecans, Halves is a good source of sodium, added sugars, dietary fiber, sugars, cholesterol. Pecans, Halves has two hundreds ten calories (190 calories from fat), three g of protein, 4 g of carbohydrates and twenty two g of fat. Warning: it has a one hundred ninety calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Unsalted Pecan Halves
Organic Whole Cashews
Peanuts, Roasted In-Shell

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