How many calories in

Unsalted Pecan Halves

  • 0
  • 4.5
  • 57

210 calories

Unsalted Pecan Halves

Recommendation:
We recommend to try 1/4 cup (thirty g) with a protein shake to lose weight.

Best diets with Unsalted Pecan Halves

Calories from fat: 190 (29% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 210
  • - Calories from fat: 190 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 190 cal 29%
Total Fat 22g 35%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Unsalted Pecan Halves

Ingredients

Pecans

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Unsalted Pecan Halves?
We don't know anything bad about it. Unsalted Pecan Halves contains only good ingredients such as: added sugars, cholesterol, sodium, dietary fiber, sugars.

What is one serving size?
Serving size of Unsalted Pecan Halves is one /4 cup (30g).

Any good ingredients are in Unsalted Pecan Halves?
Unsalted Pecan Halves contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Unsalted Pecan Halves?
Of course, it's possible if you consume no more than 7 servings.

What is in this product?
Ingredients list: Pecans

How many sugar contains in one serving of Unsalted Pecan Halves?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsalted Pecan Halves?
You can get 12% of your DV from one serving of Unsalted Pecan Halves.

Conclusion:

Unsalted Pecan Halves is a good source of cholesterol, dietary fiber, sodium, sugars, added sugars. It has 210 calories (190 calories from fat), 3 grams of protein, four g of carbohydrates and 22 grams of fat. Warning: it has a one hundred ninety calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Peanuts, Roasted In-Shell
Pecans, Halves
Pecans, Shelled Premium

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