How many calories in

Peanuts, Roasted In-Shell

  • 0
  • 4.5
  • 59

170 calories

Peanuts, Roasted In-Shell

Recommendation:
Try Peanuts, Roasted In-Shell and a protein shake to burn fat.

Best diets with Peanuts, Roasted In-Shell

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 170
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g) without shells (about 1/2 cup with shells)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Roasted In-Shell

Ingredients

Roasted in-shell virginia peanuts.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings.

Any good ingredients are in Peanuts, Roasted In-Shell?
Peanuts, Roasted In-Shell contains cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients list: roasted in-shell virginia peanuts.

What is bad in Peanuts, Roasted In-Shell?
We don't know anything bad about it.

What is one serving size?
Serving size of Peanuts, Roasted In-Shell is one oz (twenty eight g) without shells (about 1/2 cup with shells).

How many sugar contains in one serving of Peanuts, Roasted In-Shell?
1 oz (28g) without shells (about 1/2 cup with shells) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Roasted In-Shell?
You can get 10% of your DV from one serving of Peanuts, Roasted In-Shell.

Conclusion:

Peanuts, Roasted In-Shell is a good source of added sugars, sugars, cholesterol, sodium. It has 170 calories (120 calories from fat), seven g of protein, six g of carbs and 14 g of fat. Warning: Peanuts, Roasted In-Shell has a one hundred twenty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pecans, Shelled Premium
Unsalted Pecan Halves
California Walnut Baking Pieces

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