How many calories in

Almonds - Roasted and Unsalted

  • 0
  • 4.5
  • 84

170 calories

Almonds - Roasted and Unsalted

Recommendation:
We recommend to try it with a protein diet to burn fat faster.

Best diets with Almonds - Roasted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds - Roasted

Ingredients

Almonds, expeller pressed canola oil. contains tree nut ingredients. may contain peanuts and other tree nuts. produced ina facility that processes milk, wheat and soy.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Almonds - Roasted and Unsalted is 1/ four cup.

What’s Almonds - Roasted and Unsalted?
Ingredients list: almonds, expeller pressed canola oil. contains tree nut ingredients. may contain peanuts and other tree nuts. produced ina facility that processes milk, wheat and soy.

Can I burn fat with Almonds - Roasted and Unsalted?
Of course, you can if you eat no more than eight servings a day.

What good ingredients are in Almonds - Roasted and Unsalted?
Almonds - Roasted and Unsalted contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Almonds - Roasted and Unsalted?
Nothing.

How many sugar contains in one serving of Almonds - Roasted and Unsalted?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds - Roasted and Unsalted?
You can get 10% of your DV from one serving of Almonds - Roasted and Unsalted.

Conclusion:

Almonds - Roasted and Unsalted is a good source of dietary fiber, cholesterol, sodium, sugars, added sugars. Almonds - Roasted and Unsalted has one hundred seventy calories (one hundred forty calories from fat), six grams of protein, five grams of carbs and 16 grams of fat. Be careful — it has a one hundred forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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