How many calories in

Sunflower Seeds, Reduced Sodium

  • 0
  • 4.5
  • 34

190 calories

Sunflower Seeds, Reduced Sodium

Recommendation:
We recommend to try it with the meal replacement shake to lose weight quickly.

Best diets with Sunflower Seeds, Reduced

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (30g kernels)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Reduced

Ingredients

Sunflower seeds, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sunflower Seeds, Reduced Sodium?
Sunflower Seeds, Reduced Sodium contains cholesterol, sodium, sugars, added sugars, protein.

What is bad in Sunflower Seeds, Reduced Sodium?
We don't know anything bad about it.

What is one serving size?
Serving of Sunflower Seeds, Reduced Sodium is one /4 cup (30g kernels).

What is in Sunflower Seeds, Reduced Sodium?
Ingredients: sunflower seeds, salt.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Sunflower Seeds, Reduced Sodium?
Sunflower Seeds, Reduced Sodium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Reduced Sodium?
You can get 11% of your DV from one serving of Sunflower Seeds, Reduced Sodium.

Conclusion:

Sunflower Seeds, Reduced Sodium is a good source of protein, cholesterol, sugars, added sugars, sodium. Sunflower Seeds, Reduced Sodium has 190 calories (one hundred fifty calories from fat), eight g of protein, four g of carbohydrates and sixteen grams of fat. Be careful: product has a one hundred fifty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Nuts, cashew nuts, raw
Pistachios, Roasted & Salted
Organic, Cashews

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