How many calories in

Cashews

  • 0
  • 4.5
  • 47

155 calories

Cashews

Recommendation:
Combine 1 oz with the whey protein to lose weight quickly.

Best diets with Cashews

Calories from fat: 103 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 155
  • - Calories from fat: 103 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 155 cal 9%
Calories from Fat 103 cal 15%
Total Fat 12g 19%
Saturated Fat 2g 12%
Total Carbohydrate 9g 4%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.01g 1%
Top 10 diets with Cashews

Ingredients

Cashews

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Cashews?
We don't know anything bad about it. Cashews contains only good ingredients.

What is inside Cashews?
Cashews contains: cashews

Any good ingredients are in Cashews?
Cashews contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with Cashews?
Yes, you can if you consume no more than nine servings.

What is one serving of Cashews?
Serving of Cashews is one oz.

How many sugar contains in one serving of Cashews?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashews?
You can get 9% of your DV from one serving of Cashews.

Conclusion:

Cashews is a good source of sodium, added sugars, cholesterol, sugars. Product has 155 calories (103 calories from fat), 5 grams of protein, nine grams of carbs and 12 grams of fat. Warning: product has a one hundred three calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic, Walnuts, Retailer Assigned
Organic, Cashews
Organic, Walnuts, White

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