How many calories in

Walnuts, Halves & Pieces, Organic

  • 0
  • 4.5
  • 46

190 calories

Walnuts, Halves & Pieces, Organic

Recommendation:
Combine it and a whey protein shake to lose weight faster.

Best diets with Walnuts, Halves &

Calories from fat: 170 (26% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 190
  • - Calories from fat: 170 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 170 cal 26%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts, Halves &

Ingredients

Organic walnuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Walnuts, Halves & Pieces, Organic?
Ingredients: organic walnuts.

What's bad in Walnuts, Halves & Pieces, Organic?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings a day.

What good ingredients are in Walnuts, Halves & Pieces, Organic?
Walnuts, Halves & Pieces, Organic ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving of Walnuts, Halves & Pieces, Organic?
Serving size of Walnuts, Halves & Pieces, Organic is one / four cup (twenty eight g).

How many sugar contains in one serving of Walnuts, Halves & Pieces, Organic?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, Halves & Pieces, Organic?
You can get 11% of your DV from one serving of Walnuts, Halves & Pieces, Organic.

Conclusion:

Walnuts, Halves & Pieces, Organic is a good source of sodium, sugars, cholesterol, added sugars. It has one hundred ninety calories (one hundred seventy calories from fat), four grams of protein, 4 grams of carbohydrates and 18 g of fat. Be careful: it has a one hundred seventy calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Walnuts (Chopped)
Organic California Grown Shelled Walnuts
Almonds, Roasted No Salt

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