How many calories in

Original Jumbo Sunflower Seeds

  • 0
  • 4.5
  • 61

160 calories

Original Jumbo Sunflower Seeds

Recommendation:
We recommend to try Original Jumbo Sunflower Seeds 3/4 cup with shell (28g edible portion) and a protein shake to burn belly fat.

Best diets with Original Jumbo Sunflower

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3/4 cup with shell (28g edible portion)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Original Jumbo Sunflower

Ingredients

Sunflower seeds and salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nine serving sizes a day.

What is one serving ?
Serving of Original Jumbo Sunflower Seeds is 3/4 cup with shell (twenty eight g edible portion).

What good ingredients are in Original Jumbo Sunflower Seeds?
Original Jumbo Sunflower Seeds contains cholesterol, sodium, sugars, added sugars.

What is inside Original Jumbo Sunflower Seeds?
Ingredients: sunflower seeds and salt.

What's bad in Original Jumbo Sunflower Seeds?
We don't know anything bad about it.

How many sugar contains in one serving of Original Jumbo Sunflower Seeds?
Original Jumbo Sunflower Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Original Jumbo Sunflower Seeds?
You can get 9% of your DV from one serving of Original Jumbo Sunflower Seeds.

Conclusion:

Original Jumbo Sunflower Seeds is a good source of sodium, cholesterol, added sugars, sugars. Product has one hundred sixty calories (one hundred thirty calories from fat), 6 grams of protein, 5 g of carbs and fifteen g of fat. Warning: product has a 130 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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