How many calories in

Raw Whole Cashews

  • 0
  • 4.5
  • 53

160 calories

Raw Whole Cashews

Recommendation:
We recommend to try it with the protein diet shake to burn fat.

Best diets with Raw Whole Cashews

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Raw Whole Cashews

Ingredients

Cashews

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Raw Whole Cashews?
Nothing. Raw Whole Cashews contains only good ingredients.

Any good ingredients are in Raw Whole Cashews?
Raw Whole Cashews contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving of Raw Whole Cashews is one /4 cup.

Can I burn fat with Raw Whole Cashews?
Of course, you can if you consume no more than 9 serving sizes per day.

What is inside Raw Whole Cashews?
Ingredients list: cashews

How many sugar contains in one serving of Raw Whole Cashews?
1/4 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Whole Cashews?
You can get 9% of your DV from one serving of Raw Whole Cashews.

Conclusion:

Raw Whole Cashews is a good source of added sugars, cholesterol, sodium, sugars. It has 160 calories (110 calories from fat), 5 grams of protein, eight grams of carbs and twelve grams of fat. Warning: product has a 110 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Almonds, Salted
Nuts, pine nuts, pinyon, dried
Nuts, acorns, raw

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