How many calories in

Raw Whole Cashews

  • 0
  • 4.5
  • 41

160 calories

Raw Whole Cashews

Recommendation:
Try Raw Whole Cashews 1oz (28g/about one / four cup) with a meal replacement to burn belly fat faster.

Best diets with Raw Whole Cashews

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Raw Whole Cashews

Ingredients

Cashews

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Raw Whole Cashews?
We don't know anything bad about it.

What is inside this product?
Raw Whole Cashews contains: Cashews

What is one serving of Raw Whole Cashews?
Serving of Raw Whole Cashews is one oz (twenty eight g/about one / four cup).

What good ingredients are in Raw Whole Cashews?
Raw Whole Cashews ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Raw Whole Cashews?
1oz (28g/about 1/4 cup) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Whole Cashews?
You can get 9% of your DV from one serving of Raw Whole Cashews.

Conclusion:

Raw Whole Cashews is a good source of added sugars, sodium, cholesterol, sugars. Product has one hundred sixty calories (one hundred ten calories from fat), five grams of protein, nine g of carbohydrates and 13 grams of fat. Be careful — Raw Whole Cashews has a 110 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Unsalted Dry Roasted Peanuts
Raw Whole Cashews
Dry Roasted Unsalted Peanuts

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