How many calories in

Dry Roasted Unsalted Peanuts

  • 0
  • 4.5
  • 96

160 calories

Dry Roasted Unsalted Peanuts

Recommendation:
We recommend to try Dry Roasted Unsalted Peanuts with a protein to lose weight.

Best diets with Dry Roasted Unsalted

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 40 nuts)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Dry Roasted Unsalted

Ingredients

Dry roasted peanuts.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Dry Roasted Unsalted Peanuts?
Dry Roasted Unsalted Peanuts ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with Dry Roasted Unsalted Peanuts?
Of course, it's possible if you consume no more than nine serving sizes per day.

What is in this product?
Ingredients list: dry roasted peanuts.

What's bad in Dry Roasted Unsalted Peanuts?
We don't know anything bad about it.

What is one serving size of Dry Roasted Unsalted Peanuts?
One serving of Dry Roasted Unsalted Peanuts is one oz (28g/about forty nuts).

How many sugar contains in one serving of Dry Roasted Unsalted Peanuts?
1 oz (28g/about 40 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Unsalted Peanuts?
You can get 9% of your DV from one serving of Dry Roasted Unsalted Peanuts.

Conclusion:

Dry Roasted Unsalted Peanuts is a good source of cholesterol, sugars, added sugars, sodium. It has 160 calories (130 calories from fat), 7 grams of protein, six grams of carbohydrates and 14 grams of fat. Be careful: product has a 130 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Peanuts, Dry Roasted
Unsalted Dry Roasted Peanuts
Pecans

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