Pecans
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 200
- - Calories from fat: 180 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pecans
F. A. Q.
What’s this product?
Ingredients: pecans.
Any good ingredients are in Pecans?
Pecans ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Pecans?
We don't know anything bad about it. Pecans contains only good ingredients such as: cholesterol, sodium, sugars, dietary fiber, added sugars.
Can I lose weight with Pecans?
Yes, it's possible if you eat no more than seven servings a day.
What is one serving size of Pecans?
One serving of Pecans is 1/4 cup (twenty eight g).
How many sugar contains in one serving of Pecans?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pecans?
You can get 12% of your DV from one serving of Pecans.
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