How many calories in

Lightly Salted Almonds

  • 0
  • 4.5
  • 50

170 calories

Lightly Salted Almonds

Recommendation:
Try 1 oz (28g/about 28 nuts) and a whey protein shake to burn fat.

Best diets with Lightly Salted Almonds

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 28 nuts)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Lightly Salted Almonds

Ingredients

Almonds, vegetable oil (canola, safflower and/or sunflower), sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lightly Salted Almonds?
Of course, it's possible if you eat no more than 8 servings a day.

What is bad in Lightly Salted Almonds?
Nothing.

What is one serving ?
Serving size of Lightly Salted Almonds is 1 oz (twenty eight g/about twenty eight nuts).

What’s this product?
Lightly Salted Almonds contains: almonds, vegetable oil (canola, safflower and/or sunflower), sea salt.

What good ingredients are in Lightly Salted Almonds?
Lightly Salted Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Lightly Salted Almonds?
1 oz (28g/about 28 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Almonds?
You can get 10% of your DV from one serving of Lightly Salted Almonds.

Conclusion:

Lightly Salted Almonds is a good source of dietary fiber, sugars, sodium, cholesterol, added sugars. Product has 170 calories (one hundred forty calories from fat), 6 g of protein, 5 grams of carbohydrates and 16 grams of fat. Be careful: it has a one hundred forty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Almonds Lightly Salted
Lightly Salted Almonds
Almonds, Lightly Salted

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