How many calories in

Walnut Halves & Pieces

  • 0
  • 4.5
  • 58

180 calories

Walnut Halves & Pieces

Recommendation:
Try it and the protein to burn fat.

Best diets with Walnut Halves &

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 180
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnut Halves &

Ingredients

Walnuts.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Walnut Halves & Pieces?
Ingredients list: walnuts.

Any good ingredients are in Walnut Halves & Pieces?
Walnut Halves & Pieces ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Walnut Halves & Pieces?
Serving size of Walnut Halves & Pieces is one oz (twenty eight g/about one /4 cup).

Can I burn fat with Walnut Halves & Pieces?
Of course, you can if you eat no more than 8 servings.

What's bad in Walnut Halves & Pieces?
Nothing.

How many sugar contains in one serving of Walnut Halves & Pieces?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnut Halves & Pieces?
You can get 11% of your DV from one serving of Walnut Halves & Pieces.

Conclusion:

Walnut Halves & Pieces is a good source of sugars, cholesterol, added sugars, sodium. It has 180 calories (160 calories from fat), 4 grams of protein, 4 g of carbohydrates and eighteen g of fat. Warning: it has a 160 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pecan Halves
Chef's Naturals Chopped Walnuts
Pistachios Roasted With Sea Salt

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