How many calories in

Pecan Halves

  • 0
  • 4.5
  • 61

195 calories

Pecan Halves

Recommendation:
Combine Pecan Halves with a protein to burn fat faster.

Best diets with Pecan Halves

Calories from fat: 170 (26% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 195
  • - Calories from fat: 170 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1oz/ (28g) nut kernels

Nutrition per serving DV
Protein 3g 6%
Calories 195 cal 11%
Calories from Fat 170 cal 26%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pecan Halves

Ingredients

Pecan halves.

Ways to burn 195 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Pecan Halves?
One serving of Pecan Halves is 1oz/ (28g) nut kernels.

What is inside this product?
Ingredients list: pecan halves.

Can I burn fat with Pecan Halves?
Of course, it's possible if you consume no more than seven servings per day.

What good ingredients are in Pecan Halves?
Pecan Halves ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Pecan Halves?
We don't know anything bad about it. Pecan Halves contains only good nutrients such as: added sugars, cholesterol, sugars, dietary fiber, sodium.

How many sugar contains in one serving of Pecan Halves?
1oz/ (28g) nut kernels contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Halves?
You can get 11% of your DV from one serving of Pecan Halves.

Conclusion:

Pecan Halves is a good source of dietary fiber, cholesterol, added sugars, sodium, sugars. Pecan Halves has one hundred ninety five calories (170 calories from fat), three g of protein, 4 grams of carbohydrates and 20 g of fat. Warning: it has a one hundred seventy calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pistachios Roasted With Sea Salt
Walnut Halves & Pieces
Walnut Halves & Pieces

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