How many calories in

Raw Pignolias (Pine Nuts)

  • 0
  • 4.5
  • 59

204 calories

Raw Pignolias (Pine Nuts)

Recommendation:
Combine Raw Pignolias one /4 cup with the meal replacement to burn belly fat.

Best diets with Raw Pignolias

Calories from fat: 182 (27% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 204
  • - Calories from fat: 182 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 204 cal 12%
Calories from Fat 182 cal 27%
Total Fat 20g 32%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Raw Pignolias

Ingredients

Pignolias.

Ways to burn 204 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Raw Pignolias?
Nothing.

What good ingredients are in Raw Pignolias?
Raw Pignolias contains cholesterol, sodium, sugars, added sugars.

What is 1 serving size of Raw Pignolias?
One serving size of Raw Pignolias is one /4 cup.

What is inside this product?
Raw Pignolias contains: pignolias.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Raw Pignolias (Pine Nuts)?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Pignolias (Pine Nuts)?
You can get 12% of your DV from one serving of Raw Pignolias (Pine Nuts).

Conclusion:

Raw Pignolias is a good source of added sugars, sugars, cholesterol, sodium. Raw Pignolias has 204 calories (182 calories from fat), four g of protein, 4 g of carbs and twenty grams of fat. Warning: product has a 182 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Pistachios, Roasted & Salted
Sunflower Kernels, Roasted & Salted, Organic

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