How many calories in

Sunflower Kernels, Roasted & Salted, Organic

  • 0
  • 4.5
  • 38

170 calories

Sunflower Kernels, Roasted & Salted, Organic

Recommendation:
Combine Sunflower Kernels, Roasted & Salted, Organic and the protein shake to burn belly fat quickly.

Best diets with Sunflower Kernels, Roasted

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Kernels, Roasted

Ingredients

Organic sunflower kernels, organic expeller pressed canola oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sunflower Kernels, Roasted & Salted, Organic?
Sunflower Kernels, Roasted & Salted, Organic contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Sunflower Kernels, Roasted & Salted, Organic?
We don't know anything bad about it.

What is in this product?
Ingredients: organic sunflower kernels, organic expeller pressed canola oil, sea salt.

Can I lose weight with Sunflower Kernels, Roasted & Salted, Organic?
Yes, you can if you consume no more than eight serving sizes a day.

What is one serving of Sunflower Kernels, Roasted & Salted, Organic?
One serving size of Sunflower Kernels, Roasted & Salted, Organic is one / four cup (30g).

How many sugar contains in one serving of Sunflower Kernels, Roasted & Salted, Organic?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Roasted & Salted, Organic?
You can get 10% of your DV from one serving of Sunflower Kernels, Roasted & Salted, Organic.

Conclusion:

Sunflower Kernels, Roasted & Salted, Organic is a good source of cholesterol, dietary fiber, sugars, sodium, added sugars. Product has 170 calories (one hundred thirty calories from fat), 7 g of protein, 6 g of carbs and 15 grams of fat. Be careful: it has a 130 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Roasted Salted Almonds
Roasted Almonds, Sea Salt
Pistachios, Shelled and Dry Roasted, Organic

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