How many calories in

Whole Cashews Raw

  • 0
  • 4.5
  • 29

150 calories

Whole Cashews Raw

Recommendation:
We recommend to try it with a whey protein to burn fat quickly.

Best diets with Whole Cashews Raw

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 150
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Cashews Raw

Ingredients

Cashews

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Whole Cashews Raw contains: Cashews

Any good ingredients are in Whole Cashews Raw?
Whole Cashews Raw ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving size of Whole Cashews Raw is one / four cup (twenty eight g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 serving sizes a day.

What's bad in Whole Cashews Raw?
We don't know anything bad about it.

How many sugar contains in one serving of Whole Cashews Raw?
1/4 cup (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews Raw?
You can get 9% of your DV from one serving of Whole Cashews Raw.

Conclusion:

Whole Cashews Raw is a good source of cholesterol, sodium, sugars, added sugars. It has 150 calories (110 calories from fat), 5 grams of protein, 8 g of carbohydrates and twelve grams of fat. Warning: it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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