How many calories in

Raw Halves & Pieces Walnuts

  • 0
  • 4.5
  • 33

210 calories

Raw Halves & Pieces Walnuts

Recommendation:
Combine Raw Halves & Pieces Walnuts 1/4 Cup (thirty g) and the protein to burn belly fat faster.

Best diets with Raw Halves &

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 210
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 Cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raw Halves &

Ingredients

Organic Unroasted Walnuts

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Raw Halves & Pieces Walnuts?
One serving of Raw Halves & Pieces Walnuts is one / four Cup (thirty g).

What’s Raw Halves & Pieces Walnuts?
Raw Halves & Pieces Walnuts contains: Organic Unroasted Walnuts

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings per day.

What is bad in Raw Halves & Pieces Walnuts?
Nothing. Raw Halves & contains only good nutrients such as: cholesterol, sugars, sodium, dietary fiber, added sugars.

Any good ingredients are in Raw Halves & Pieces Walnuts?
Raw Halves & Pieces Walnuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Raw Halves & Pieces Walnuts?
1/4 Cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Halves & Pieces Walnuts?
You can get 12% of your DV from one serving of Raw Halves & Pieces Walnuts.

Conclusion:

Raw Halves & Pieces Walnuts is a good source of sugars, added sugars, dietary fiber, sodium, cholesterol. It has two hundreds ten calories (one hundred eighty calories from fat), five g of protein, 3 g of carbs and twenty g of fat. Be careful: Raw Halves & Pieces Walnuts has a one hundred eighty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Walnuts, Halves and Pieces
Whole Cashews Raw
Nuts, hickorynuts, dried

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