How many calories in

Pumpkin Seeds, Dry Roasted & Salted, Organic

  • 0
  • 4.5
  • 53

200 calories

Pumpkin Seeds, Dry Roasted & Salted, Organic

Recommendation:
We recommend to try Pumpkin Seeds, Dry Roasted & Salted, Organic 0.25 cup (thirty three g) with a whey protein shake to lose weight.

Best diets with Pumpkin Seeds, Dry

Calories from fat: 140 (21% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 0.25 cup (33 g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Pumpkin Seeds, Dry

Ingredients

Organic Pumpkin Seeds, Eden Portuguese Sea Salt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Pumpkin Seeds, Dry Roasted & Salted, Organic contains: Organic Pumpkin Seeds, Eden Portuguese Sea Salt

Any good ingredients are in Pumpkin Seeds, Dry Roasted & Salted, Organic?
Pumpkin Seeds, Dry Roasted & Salted, Organic contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving of Pumpkin Seeds, Dry Roasted & Salted, Organic?
One serving of Pumpkin Seeds, Dry Roasted & Salted, Organic is 0.2 five cup (thirty three g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings a day.

What is bad in Pumpkin Seeds, Dry Roasted & Salted, Organic?
We don't know anything bad about it. Pumpkin Seeds, Dry contains only good nutrients.

How many sugar contains in one serving of Pumpkin Seeds, Dry Roasted & Salted, Organic?
Pumpkin Seeds, Dry Roasted & Salted, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pumpkin Seeds, Dry Roasted & Salted, Organic?
You can get 12% of your DV from one serving of Pumpkin Seeds, Dry Roasted & Salted, Organic.

Conclusion:

Pumpkin Seeds, Dry Roasted & Salted, Organic is a good source of cholesterol, dietary fiber, sugars, sodium, added sugars, protein. Pumpkin Seeds, Dry Roasted & Salted, Organic has 200 calories (one hundred forty calories from fat), 10 grams of protein, 5 grams of carbohydrates and sixteen grams of fat. Warning: product has a one hundred forty calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Dry Roasted & Salted Pistachios
Nuts, pine nuts, dried
Shelled Pistachios With Sea Salt

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