How many calories in

Almonds

  • 0
  • 4.5
  • 127

160 calories

Almonds

Recommendation:
Try 1/4 cup with a protein to burn fat faster.

Best diets with Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 127
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds

Ingredients

Almonds (steam pasteurized). may contain peanuts and other tree nuts. produced in a facility that processes milk, wheat and soy.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Almonds?
Nothing.

Any good ingredients are in Almonds?
Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Almonds is one /4 cup.

Can I lose weight with this product?
Yes, you can if you eat no more than nine servings.

What is inside Almonds?
Ingredients list: almonds (steam pasteurized). may contain peanuts and other tree nuts. produced in a facility that processes milk, wheat and soy.

How many sugar contains in one serving of Almonds?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds?
You can get 9% of your DV from one serving of Almonds.

Conclusion:

Almonds is a good source of cholesterol, dietary fiber, sodium, added sugars, sugars. Product has 160 calories (one hundred thirty calories from fat), six grams of protein, 6 g of carbohydrates and 14 g of fat. Warning: product has a one hundred thirty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whole Natural Almonds
California Wanut Halves & Pieces
Seeds, sunflower seed kernels, toasted, with salt added

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