How many calories in

Whole Natural Almonds

  • 0
  • 4.5
  • 33

160 calories

Whole Natural Almonds

Recommendation:
Try it and the protein diet to burn fat.

Best diets with Whole Natural Almonds

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Whole Natural Almonds

Ingredients

Almonds. allergy warning: contains almonds, may contain traces of milk, eggs, brazil nuts, cashews, coconut, fiberts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Natural Almonds?
Whole Natural Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Whole Natural Almonds?
We don't know anything bad about it.

What is 1 serving size of Whole Natural Almonds?
One serving of Whole Natural Almonds is 1 oz (twenty eight g/about one / four cup).

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes a day.

What is inside this product?
Whole Natural Almonds contains: almonds. allergy warning: contains almonds, may contain traces of milk, eggs, brazil nuts, cashews, coconut, fiberts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy.

How many sugar contains in one serving of Whole Natural Almonds?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Natural Almonds?
You can get 9% of your DV from one serving of Whole Natural Almonds.

Conclusion:

Whole Natural Almonds is a good source of sugars, cholesterol, sodium, dietary fiber, added sugars. It has 160 calories (120 calories from fat), 6 g of protein, 6 grams of carbs and 14 grams of fat. Be careful — product has a 120 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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