How many calories in

Creamy Almond Butter Spread

  • 0
  • 4.5
  • 40

190 calories

Creamy Almond Butter Spread

Recommendation:
Combine it and the protein to lose weight.

Best diets with Creamy Almond Butter

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Creamy Almond Butter

Ingredients

Dry roasted almonds, sea salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Creamy Almond Butter Spread?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than 7 servings a day.

What good ingredients are in Creamy Almond Butter Spread?
Creamy Almond Butter Spread ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving size of Creamy Almond Butter Spread is two tbsp (thirty two g).

What is in this product?
Ingredients list: dry roasted almonds, sea salt

How many sugar contains in one serving of Creamy Almond Butter Spread?
2 tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Almond Butter Spread?
You can get 11% of your DV from one serving of Creamy Almond Butter Spread.

Conclusion:

Creamy Almond Butter Spread is a good source of added sugars, sodium, dietary fiber, cholesterol, sugars. It has 190 calories (one hundred fifty calories from fat), seven g of protein, seven g of carbs and seventeen g of fat. Be careful — it has a one hundred fifty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Dry Roasted And Salted Almonds
Seeds, sunflower seed kernels, toasted, with salt added
Lightly Salted Almonds

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