How many calories in

Lightly Salted Almonds

  • 0
  • 4.5
  • 58

150 calories

Lightly Salted Almonds

Recommendation:
Combine it with a protein diet shake to burn belly fat quickly.

Best diets with Lightly Salted Almonds

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 150
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 28 nuts)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Lightly Salted Almonds

Ingredients

Almonds, Vegetable Oil (Canola, Safflower and/or sunflower), sea salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Lightly Salted Almonds?
One serving size of Lightly Salted Almonds is one oz (twenty eight g/about twenty eight nuts).

What's bad in Lightly Salted Almonds?
Nothing.

What good ingredients are in Lightly Salted Almonds?
Lightly Salted Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Lightly Salted Almonds?
Ingredients: Almonds, Vegetable Oil (Canola, Safflower and/or sunflower), sea salt.

Can I lose weight with Lightly Salted Almonds?
Yes, you can if you consume no more than ten servings.

How many sugar contains in one serving of Lightly Salted Almonds?
1 oz (28g/about 28 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Almonds?
You can get 9% of your DV from one serving of Lightly Salted Almonds.

Conclusion:

Lightly Salted Almonds is a good source of added sugars, sugars, sodium, dietary fiber, cholesterol. Lightly Salted Almonds has one hundred fifty calories (140 calories from fat), six g of protein, 5 grams of carbohydrates and 16 grams of fat. Be careful: product has a 140 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

California Pistachios
Dry Roasted And Salted Almonds
Sunflower Seeds, Dill Pickle, 1 Pounder

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