How many calories in

Seeds, safflower seed kernels, dried

  • 0
  • 4.5
  • 50

147 calories

Seeds, safflower seed kernels, dried

Recommendation:
Combine 1 oz with a protein diet to burn fat quickly.

Best diets with Seeds, safflower seed

Calories from fat: 98 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 147
  • - Calories from fat: 98 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 147 cal 9%
Calories from Fat 98 cal 15%
Total Fat 10.9g 17%
Saturated Fat 1g 6%
Total Carbohydrate 10g 4%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.022g 2%
Top 10 diets with Seeds, safflower seed

Ingredients

Safflower seed kernel.

Ways to burn 147 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Seeds, safflower seed kernels, dried?
Ingredients list: safflower seed kernel.

What good ingredients are in Seeds, safflower seed kernels, dried?
Seeds, safflower seed kernels, dried contains cholesterol, sodium, sugars, added sugars.

What is bad in Seeds, safflower seed kernels, dried?
Nothing. Seeds, safflower seed contains only good nutrients.

What is one serving of Seeds, safflower seed kernels, dried?
One serving size of Seeds, safflower seed kernels, dried is one oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings.

How many sugar contains in one serving of Seeds, safflower seed kernels, dried?
Seeds, safflower seed kernels, dried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Seeds, safflower seed kernels, dried?
You can get 9% of your DV from one serving of Seeds, safflower seed kernels, dried.

Conclusion:

Seeds, safflower seed kernels, dried is a good source of added sugars, sugars, cholesterol, sodium. Seeds, safflower seed kernels, dried has one hundred forty seven calories (ninety eight calories from fat), five g of protein, ten g of carbs and 10 g of fat. Be careful: it has a ninety eight calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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