How many calories in

Sunflower Seeds, Roasted & Salted, Original

  • 0
  • 4.5
  • 28

190 calories

Sunflower Seeds, Roasted & Salted, Original

Recommendation:
Try it and the meal replacement shake to lose weight.

Best diets with Sunflower Seeds, Roasted

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.1 oz(s) - 59 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Roasted

Ingredients

Sunflower Seeds and Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Sunflower Seeds, Roasted & Salted, Original is 2.1 oz(s) - fifty nine g.

What is in this product?
Ingredients list: Sunflower Seeds and Salt.

What is bad in Sunflower Seeds, Roasted & Salted, Original?
Nothing. Sunflower Seeds, Roasted contains only good ingredients such as: dietary fiber, sugars, cholesterol, added sugars, protein.

Can I burn fat with Sunflower Seeds, Roasted & Salted, Original?
Yes, you can if you eat no more than seven serving sizes a day.

Any good ingredients are in Sunflower Seeds, Roasted & Salted, Original?
Sunflower Seeds, Roasted & Salted, Original ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Sunflower Seeds, Roasted & Salted, Original?
2.1 oz(s) - 59 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Roasted & Salted, Original?
You can get 11% of your DV from one serving of Sunflower Seeds, Roasted & Salted, Original.

Conclusion:

Sunflower Seeds, Roasted & Salted, Original is a good source of cholesterol, added sugars, protein, sugars, dietary fiber. Product has 190 calories (one hundred thirty calories from fat), 9 g of protein, five g of carbs and 15 g of fat. Be careful: product has a one hundred thirty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Roasted & Salted Original Sunflower Seeds
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Sunflower Seeds, Roasted & Salted, Original

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