How many calories in

Sunflower Seeds, Roasted & Salted, Original

  • 0
  • 4.5
  • 45

190 calories

Sunflower Seeds, Roasted & Salted, Original

Recommendation:
Try it and a protein shake to burn fat faster.

Best diets with Sunflower Seeds, Roasted

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Roasted

Ingredients

Sunflower seeds, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Sunflower Seeds, Roasted & Salted, Original is 1.1 oz(s) - 30 g.

What is bad in Sunflower Seeds, Roasted & Salted, Original?
Nothing.

Can I burn fat with Sunflower Seeds, Roasted & Salted, Original?
Yes, it's possible if you consume no more than seven serving sizes per day.

Any good ingredients are in Sunflower Seeds, Roasted & Salted, Original?
Sunflower Seeds, Roasted & Salted, Original contains cholesterol, dietary fiber, sugars, added sugars, protein.

What is in this product?
Sunflower Seeds, Roasted & Salted, Original contains: sunflower seeds, salt.

How many sugar contains in one serving of Sunflower Seeds, Roasted & Salted, Original?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Roasted & Salted, Original?
You can get 11% of your DV from one serving of Sunflower Seeds, Roasted & Salted, Original.

Conclusion:

Sunflower Seeds, Roasted & Salted, Original is a good source of sugars, cholesterol, added sugars, dietary fiber, protein. It has 190 calories (140 calories from fat), nine g of protein, five g of carbohydrates and 15 g of fat. Warning: it has a one hundred forty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sunflower Seeds, Original
Roasted & Salted Original Sunflower Seeds
Organic, Peanuts, Roasted, Salted

Comments:

Leave a Reply

Your email address will not be published.