How many calories in

Peanuts, valencia, raw

  • 0
  • 4.5
  • 34

162 calories

Peanuts, valencia, raw

Recommendation:
We recommend to try Peanuts, valencia with a protein to lose weight.

Best diets with Peanuts, valencia

Calories from fat: 122 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 162
  • - Calories from fat: 122 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 7g 15%
Calories 162 cal 10%
Calories from Fat 122 cal 18%
Total Fat 13.5g 21%
Saturated Fat 2.1g 12%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.018g 2%
Top 10 diets with Peanuts, valencia

Ingredients

Peanuts.

Ways to burn 162 calories:

  • 49 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: peanuts.

What is one serving ?
One serving of Peanuts, valencia is one oz.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 9 serving sizes.

Any good ingredients are in Peanuts, valencia?
Peanuts, valencia ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Peanuts, valencia?
We don't know anything bad about it. Peanuts, valencia contains only good ingredients.

How many sugar contains in one serving of Peanuts, valencia, raw?
Peanuts, valencia, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Peanuts, valencia, raw?
You can get 10% of your DV from one serving of Peanuts, valencia, raw.

Conclusion:

Peanuts, valencia is a good source of cholesterol, added sugars, sugars, sodium. It has one hundred sixty two calories (122 calories from fat), seven g of protein, six g of carbs and thirteen grams of fat. Be careful: product has a one hundred twenty two calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Natural Pumpkin Seeds
Salted Dry Roasted Almonds
Unsalted Dry Roasted Peanuts

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