How many calories in

Peanuts, Dry Roasted, Unsalted

  • 0
  • 4.5
  • 33

170 calories

Peanuts, Dry Roasted, Unsalted

Recommendation:
Try 1 oz (twenty eight g/about 39 pieces) and a whey protein to lose weight.

Best diets with Peanuts, Dry Roasted

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz (28g/about 39 pieces)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Dry Roasted

Ingredients

Peanuts.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Peanuts, Dry Roasted, Unsalted?
Ingredients: peanuts.

What's bad in Peanuts, Dry Roasted, Unsalted?
We don't know anything bad about it. Peanuts, Dry Roasted contains only good ingredients such as: sugars, added sugars, sodium, protein, cholesterol.

Can I lose weight with Peanuts, Dry Roasted, Unsalted?
Of course, you can if you eat no more than eight servings a day.

What good ingredients are in Peanuts, Dry Roasted, Unsalted?
Peanuts, Dry Roasted, Unsalted ingredients: cholesterol, sodium, sugars, added sugars, protein.

What is one serving ?
Serving of Peanuts, Dry Roasted, Unsalted is one oz (twenty eight g/about 39 pieces).

How many sugar contains in one serving of Peanuts, Dry Roasted, Unsalted?
1 oz (28g/about 39 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Dry Roasted, Unsalted?
You can get 10% of your DV from one serving of Peanuts, Dry Roasted, Unsalted.

Conclusion:

Peanuts, Dry Roasted, Unsalted is a good source of cholesterol, sugars, sodium, protein, added sugars. Peanuts, Dry Roasted, Unsalted has 170 calories (130 calories from fat), 8 g of protein, five grams of carbs and 14 g of fat. Be careful: it has a 130 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Shelled Walnuts
Peanuts, virginia, raw
Pignolias, Natural, Unsalted

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