How many calories in

Sunflower Seeds, Dry Roasted & Salty

  • 0
  • 4.5
  • 51

160 calories

Sunflower Seeds, Dry Roasted & Salty

Recommendation:
We recommend to try Sunflower Seeds, Dry Roasted & Salty with a protein diet to lose weight quickly.

Best diets with Sunflower Seeds, Dry

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Dry

Ingredients

Sunflower Seeds, Salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than nine serving sizes a day.

Any good ingredients are in Sunflower Seeds, Dry Roasted & Salty?
Sunflower Seeds, Dry Roasted & Salty ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Sunflower Seeds, Dry Roasted & Salty is 2 oz(s) - fifty seven g.

What's bad in Sunflower Seeds, Dry Roasted & Salty?
Nothing.

What is inside this product?
Ingredients list: Sunflower Seeds, Salt.

How many sugar contains in one serving of Sunflower Seeds, Dry Roasted & Salty?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Dry Roasted & Salty?
You can get 9% of your DV from one serving of Sunflower Seeds, Dry Roasted & Salty.

Conclusion:

Sunflower Seeds, Dry Roasted & Salty is a good source of sugars, added sugars, sodium, dietary fiber, cholesterol. Sunflower Seeds, Dry Roasted & Salty has 160 calories (one hundred thirty calories from fat), five grams of protein, seven g of carbs and fourteen grams of fat. Be careful — product has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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