How many calories in

Organic, Nuts, pecans

  • 0
  • 4.5
  • 34

196 calories

Organic, Nuts, pecans

Recommendation:
Combine 1 oz with a protein diet to lose weight.

Best diets with Organic, Nuts, pecans

Calories from fat: 184 (28% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 196
  • - Calories from fat: 184 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 3g 6%
Calories 196 cal 12%
Calories from Fat 184 cal 28%
Total Fat 20.4g 32%
Saturated Fat 1.8g 11%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 16IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Organic, Nuts, pecans

Ingredients

Pecans.

Ways to burn 196 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Organic, Nuts, pecans contains: pecans.

What is one serving size?
One serving size of Organic, Nuts, pecans is one oz.

What good ingredients are in Organic, Nuts, pecans?
Organic, Nuts, pecans ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes per day.

What's bad in Organic, Nuts, pecans?
We don't know anything bad about it.

How many sugar contains in one serving of Organic, Nuts, pecans?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Nuts, pecans?
You can get 12% of your DV from one serving of Organic, Nuts, pecans.

Conclusion:

Organic, Nuts, pecans is a good source of cholesterol, sodium, sugars, added sugars, dietary fiber. Organic, Nuts, pecans has 196 calories (184 calories from fat), 3 g of protein, 4 grams of carbs and twenty g of fat. Warning — product has a 184 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Nuts, pecans
Nuts, pecans, dry roasted, without salt added
Pecan Halves

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