How many calories in

Pecan Halves

  • 0
  • 4.5
  • 63

190 calories

Pecan Halves

Recommendation:
Combine it and a protein shake to lose weight.

Best diets with Pecan Halves

Calories from fat: 180 (27% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 190
  • - Calories from fat: 180 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pecan Halves

Ingredients

Pecans

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pecan Halves?
Yes, it's possible if you eat no more than 7 servings.

What is one serving of Pecan Halves?
Serving size of Pecan Halves is 1 oz (28g/about 1/ four cup).

What good ingredients are in Pecan Halves?
Pecan Halves contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Pecan Halves?
Ingredients list: Pecans

What is bad in Pecan Halves?
Nothing. Pecan Halves contains only good nutrients such as: sugars, dietary fiber, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Pecan Halves?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Halves?
You can get 11% of your DV from one serving of Pecan Halves.

Conclusion:

Pecan Halves is a good source of dietary fiber, cholesterol, added sugars, sodium, sugars. It has one hundred ninety calories (180 calories from fat), 3 grams of protein, 4 grams of carbohydrates and 20 g of fat. Warning: Pecan Halves has a 180 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chopped Pecans
Nuts, pecans
Pecans, Halves

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