How many calories in

Chopped Pecans

  • 0
  • 4.5
  • 79

190 calories

Chopped Pecans

Recommendation:
Combine Chopped Pecans and the protein shake to lose weight faster.

Best diets with Chopped Pecans

Calories from fat: 180 (27% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 190
  • - Calories from fat: 180 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Chopped Pecans

Ingredients

Pecans.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Chopped Pecans?
Chopped Pecans contains: pecans.

Any good ingredients are in Chopped Pecans?
Chopped Pecans contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Chopped Pecans?
One serving size of Chopped Pecans is one oz (28g/about one / four cup).

What is bad in Chopped Pecans?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Chopped Pecans?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Pecans?
You can get 11% of your DV from one serving of Chopped Pecans.

Conclusion:

Chopped Pecans is a good source of added sugars, cholesterol, sodium, sugars, dietary fiber. Chopped Pecans has one hundred ninety calories (one hundred eighty calories from fat), three g of protein, four grams of carbs and 20 g of fat. Be careful: it has a 180 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pecans, Halves
Pecan Halves
Roasted & Salted Pistachios

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