Pecans, Halves
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 190
- - Calories from fat: 180 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz (28g/about 1/4cup)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pecans, Halves
F. A. Q.
What is one serving size?
One serving size of Pecans, Halves is one oz (twenty eight g/about one / four cup).
What good ingredients are in Pecans, Halves?
Pecans, Halves ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside this product?
Pecans, Halves contains: pecans.
What's bad in Pecans, Halves?
Nothing.
Can I lose weight with Pecans, Halves?
Of course, it's possible if you consume no more than 7 servings a day.
How many sugar contains in one serving of Pecans, Halves?
1 oz (28g/about 1/4cup) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pecans, Halves?
You can get 11% of your DV from one serving of Pecans, Halves.
Conclusion:
Pecans, Halves is a good source of dietary fiber, sugars, added sugars, sodium, cholesterol.
Product has 190 calories (one hundred eighty calories from fat), three grams of protein, four grams of carbohydrates and twenty grams of fat. Warning — Pecans, Halves has a one hundred eighty calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Roasted & Salted Pistachios
♦ Chopped Pecans
♦ Almonds, Dry Roasted, with Salt
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