How many calories in

Pecans, Retailer Assigned

  • 0
  • 4.5
  • 36

159 calories

Pecans, Retailer Assigned

Recommendation:
Try one oz with a meal replacement shake to lose weight.

Best diets with Pecans, Retailer Assigned

Calories from fat: 115 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 159
  • - Calories from fat: 115 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 7g 15%
Calories 159 cal 9%
Calories from Fat 115 cal 17%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00126g 7%
Calcium 0.03g 3%
Top 10 diets with Pecans, Retailer Assigned

Ingredients

Peanuts

Ways to burn 159 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Pecans, Retailer Assigned?
Pecans, Retailer Assigned contains: peanuts

Any good ingredients are in Pecans, Retailer Assigned?
Pecans, Retailer Assigned ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving of Pecans, Retailer Assigned is 1 oz.

Can I burn fat with Pecans, Retailer Assigned?
Of course, you can if you consume no more than nine servings a day.

What is bad in Pecans, Retailer Assigned?
We don't know anything bad about it.

How many sugar contains in one serving of Pecans, Retailer Assigned?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecans, Retailer Assigned?
You can get 9% of your DV from one serving of Pecans, Retailer Assigned.

Conclusion:

Pecans, Retailer Assigned is a good source of cholesterol, added sugars, sodium, sugars. Product has 159 calories (one hundred fifteen calories from fat), 7 grams of protein, five grams of carbs and fourteen g of fat. Warning: product has a one hundred fifteen calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Peanuts, Roasted, Unsalted
Organic, Peanuts, Raw
Peanuts, Retailer Assigned

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