How many calories in

Sunflower Seeds - Roasted & Unsalted

  • 0
  • 4.5
  • 27

200 calories

Sunflower Seeds - Roasted & Unsalted

Recommendation:
Try Sunflower Seeds - Roasted & Unsalted and the protein diet shake to lose weight.

Best diets with Sunflower Seeds -

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds -

Ingredients

Sunflower seeds, sunflower oil.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes.

Any good ingredients are in Sunflower Seeds - Roasted & Unsalted?
Sunflower Seeds - Roasted & Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving of Sunflower Seeds - Roasted & Unsalted is one / four cup (thirty three g).

What is inside this product?
Ingredients: Sunflower seeds, sunflower oil.

What is bad in Sunflower Seeds - Roasted & Unsalted?
Nothing.

How many sugar contains in one serving of Sunflower Seeds - Roasted & Unsalted?
Sunflower Seeds - Roasted & Unsalted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds - Roasted & Unsalted?
You can get 12% of your DV from one serving of Sunflower Seeds - Roasted & Unsalted.

Conclusion:

Sunflower Seeds - Roasted & Unsalted is a good source of cholesterol, sugars, dietary fiber, added sugars, sodium. It has two hundreds calories (150 calories from fat), 7 grams of protein, 8 g of carbs and seventeen g of fat. Be careful — it has a 150 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

All Natural Pistachios
Almonds, Oven Roasted, Sea Salt
Almond Butter with Salt

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