How many calories in

Seeds, sunflower seed kernels, oil roasted, without salt

  • 0
  • 4.5
  • 53

168 calories

Seeds, sunflower seed kernels, oil roasted, without salt

Recommendation:
Combine Seeds, sunflower seed kernels, oil roasted one oz with a meal replacement shake to burn fat quickly.

Best diets with Seeds, sunflower seed

Calories from fat: 131 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 168
  • - Calories from fat: 131 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 6g 12%
Calories 168 cal 10%
Calories from Fat 131 cal 20%
Total Fat 14.5g 23%
Saturated Fat 2g 12%
Total Carbohydrate 6g 3%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 3IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.025g 2%
Top 10 diets with Seeds, sunflower seed

Ingredients

Sunflower seed.

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Seeds, sunflower seed kernels, oil roasted?
Yes, you can if you eat no more than eight serving sizes a day.

What is bad in Seeds, sunflower seed kernels, oil roasted?
Nothing.

Any good ingredients are in Seeds, sunflower seed kernels, oil roasted?
Seeds, sunflower seed kernels, oil roasted contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients: sunflower seed.

What is one serving of Seeds, sunflower seed kernels, oil roasted?
Serving of Seeds, sunflower seed kernels, oil roasted is one oz.

How many sugar contains in one serving of Seeds, sunflower seed kernels, oil roasted, without salt?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Seeds, sunflower seed kernels, oil roasted, without salt?
You can get 10% of your DV from one serving of Seeds, sunflower seed kernels, oil roasted, without salt.

Conclusion:

Seeds, sunflower seed kernels, oil roasted is a good source of sugars, sodium, cholesterol, added sugars, dietary fiber. It has 168 calories (131 calories from fat), 6 grams of protein, 6 grams of carbs and fourteen g of fat. Warning — product has a 131 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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