How many calories in

Raw Walnuts

  • 0
  • 4.5
  • 40

210 calories

Raw Walnuts

Recommendation:
We recommend to try Raw Walnuts and a meal replacement to lose weight quickly.

Best diets with Raw Walnuts

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 210
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g/1.1oz)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Raw Walnuts

Ingredients

Raw walnuts.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Raw Walnuts?
Nothing.

What good ingredients are in Raw Walnuts?
Raw Walnuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Raw Walnuts is one /4 cup (thirty g/1.1oz).

What’s Raw Walnuts?
Raw Walnuts contains: raw walnuts.

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.

How many sugar contains in one serving of Raw Walnuts?
Raw Walnuts doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Raw Walnuts?
You can get 12% of your DV from one serving of Raw Walnuts.

Conclusion:

Raw Walnuts is a good source of sugars, dietary fiber, sodium, added sugars, cholesterol. Raw Walnuts has 210 calories (180 calories from fat), five grams of protein, 3 grams of carbs and twenty g of fat. Be careful: it has a one hundred eighty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

California Shelled Walnuts
Unslated Pistachios
Raw Sunflower Seeds

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