How many calories in

California Shelled Walnuts

  • 0
  • 4.5
  • 49

210 calories

California Shelled Walnuts

Recommendation:
Combine one / four cup (30g) with a protein shake to burn belly fat quickly.

Best diets with California Shelled Walnuts

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with California Shelled Walnuts

Ingredients

Shelled walnuts.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in California Shelled Walnuts?
Nothing. California Shelled Walnuts contains only good nutrients.

What is in California Shelled Walnuts?
Ingredients list: shelled walnuts.

Can I lose weight with California Shelled Walnuts?
Yes, it's possible if you eat no more than seven servings.

Any good ingredients are in California Shelled Walnuts?
California Shelled Walnuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving ?
One serving of California Shelled Walnuts is one / four cup (30g).

How many sugar contains in one serving of California Shelled Walnuts?
California Shelled Walnuts doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of California Shelled Walnuts?
You can get 12% of your DV from one serving of California Shelled Walnuts.

Conclusion:

California Shelled Walnuts is a good source of sodium, cholesterol, dietary fiber, added sugars, sugars. It has two hundreds ten calories (180 calories from fat), five grams of protein, three grams of carbs and twenty grams of fat. Be careful: it has a 180 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Raw Sunflower Seeds
Raw Walnuts
Sunflower Kernels,Unsalted

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