How many calories in

Walnuts, Shelled

  • 0
  • 4.5
  • 37

210 calories

Walnuts, Shelled

Recommendation:
Combine Walnuts, Shelled 1.1 oz(s) - thirty g and a protein diet shake to burn belly fat quickly.

Best diets with Walnuts, Shelled

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 210
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Walnuts, Shelled

Ingredients

Shelled Walnuts.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What is inside this product?
Ingredients list: Shelled Walnuts.

What's bad in Walnuts, Shelled?
Nothing.

Any good ingredients are in Walnuts, Shelled?
Walnuts, Shelled ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Walnuts, Shelled is 1.1 oz(s) - thirty g.

How many sugar contains in one serving of Walnuts, Shelled?
Walnuts, Shelled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Walnuts, Shelled?
You can get 12% of your DV from one serving of Walnuts, Shelled.

Conclusion:

Walnuts, Shelled is a good source of sodium, cholesterol, dietary fiber, added sugars, sugars. Product has two hundreds ten calories (180 calories from fat), 5 grams of protein, three g of carbs and 20 g of fat. Warning — product has a 180 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Walnuts, Shelled
Almonds, Roasted No Salt
Pecan Halves

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