How many calories in

Pecan Halves

  • 0
  • 4.5
  • 44

190 calories

Pecan Halves

Recommendation:
We recommend to try Pecan Halves with the protein to burn fat quickly.

Best diets with Pecan Halves

Calories from fat: 170 (26% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 190
  • - Calories from fat: 170 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 170 cal 26%
Total Fat 20g 32%
Saturated Fat 1.5g 9%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pecan Halves

Ingredients

Pecans.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Pecan Halves?
Ingredients: Pecans.

What's bad in Pecan Halves?
Nothing.

What good ingredients are in Pecan Halves?
Pecan Halves contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Pecan Halves?
Of course, it's possible if you consume no more than 7 servings per day.

What is one serving of Pecan Halves?
One serving of Pecan Halves is 1 oz(s) - twenty eight g.

How many sugar contains in one serving of Pecan Halves?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Halves?
You can get 11% of your DV from one serving of Pecan Halves.

Conclusion:

Pecan Halves is a good source of cholesterol, dietary fiber, sodium, sugars, added sugars. Product has one hundred ninety calories (170 calories from fat), 3 g of protein, four grams of carbohydrates and 20 g of fat. Be careful: it has a 170 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sliced Almonds, Oven Roasted
Walnuts, Shelled
Jumbo Sunflower Seedds

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