How many calories in

Black Walnuts, American

  • 0
  • 4.5
  • 44

190 calories

Black Walnuts, American

Recommendation:
Try it and a meal replacement shake to lose weight faster.

Best diets with Black Walnuts, American

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Black Walnuts, American

Ingredients

Black walnuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Black Walnuts, American?
One serving size of Black Walnuts, American is one / four cup (thirty g).

What’s Black Walnuts, American?
Ingredients: black walnuts.

Can I burn fat with Black Walnuts, American?
Of course, it's possible if you eat no more than seven serving sizes per day.

What is bad in Black Walnuts, American?
We don't know anything bad about it.

Any good ingredients are in Black Walnuts, American?
Black Walnuts, American contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Black Walnuts, American?
Black Walnuts, American doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Walnuts, American?
You can get 11% of your DV from one serving of Black Walnuts, American.

Conclusion:

Black Walnuts, American is a good source of sugars, sodium, cholesterol, added sugars. Product has one hundred ninety calories (140 calories from fat), 7 g of protein, 3 g of carbohydrates and 16 g of fat. Warning: it has a one hundred forty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cashews, Raw
Roasted & Salted Almonds
Cashews, Raw

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