How many calories in

Cashews, Raw

  • 0
  • 4.5
  • 32

180 calories

Cashews, Raw

Recommendation:
We recommend to try it with the meal replacement shake to burn belly fat faster.

Best diets with Cashews, Raw

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cashews, Raw

Ingredients

Organic Cashews.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Cashews, Raw?
Cashews, Raw contains: Organic Cashews.

Any good ingredients are in Cashews, Raw?
Cashews, Raw contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Cashews, Raw?
Nothing. Cashews, Raw contains only good nutrients such as: sugars, added sugars, sodium, cholesterol, dietary fiber.

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings per day.

What is one serving ?
One serving size of Cashews, Raw is 1 oz(s) - twenty eight g.

How many sugar contains in one serving of Cashews, Raw?
1 oz(s) - 28 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashews, Raw?
You can get 11% of your DV from one serving of Cashews, Raw.

Conclusion:

Cashews, Raw is a good source of dietary fiber, added sugars, sugars, sodium, cholesterol. Product has one hundred eighty calories (one hundred thirty calories from fat), 5 g of protein, eight grams of carbs and fourteen grams of fat. Be careful — it has a one hundred thirty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Almonds, Oven Roasted, Sea Salt

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