How many calories in

Cashews, Raw

  • 0
  • 4.5
  • 32

180 calories

Cashews, Raw

Recommendation:
Try it and a protein shake to burn fat.

Best diets with Cashews, Raw

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cashews, Raw

Ingredients

Cashews.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Cashews, Raw is one oz(s) - twenty eight g.

What’s Cashews, Raw?
Cashews, Raw contains: Cashews.

Any good ingredients are in Cashews, Raw?
Cashews, Raw ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than eight servings per day.

What's bad in Cashews, Raw?
We don't know anything bad about it. Cashews, Raw contains only good ingredients such as: sodium, sugars, added sugars, dietary fiber, cholesterol.

How many sugar contains in one serving of Cashews, Raw?
1 oz(s) - 28 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashews, Raw?
You can get 11% of your DV from one serving of Cashews, Raw.

Conclusion:

Cashews, Raw is a good source of added sugars, dietary fiber, cholesterol, sugars, sodium. It has one hundred eighty calories (130 calories from fat), five g of protein, eight grams of carbohydrates and fourteen g of fat. Be careful — product has a one hundred thirty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Almonds, Oven Roasted, Sea Salt
Cashews, Raw
Seeds, pumpkin and squash seed kernels, roasted, without salt

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