How many calories in

Roasted And Salted Almonds

  • 0
  • 4.5
  • 38

180 calories

Roasted And Salted Almonds

Recommendation:
Try Roasted And Salted Almonds one /4 cup (thirty g) and the meal replacement to lose weight quickly.

Best diets with Roasted And Salted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Roasted And Salted

Ingredients

Dry roasted almonds,salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Roasted And Salted Almonds is one / four cup (30g).

What good ingredients are in Roasted And Salted Almonds?
Roasted And Salted Almonds contains cholesterol, dietary fiber, sugars, added sugars.

What's bad in Roasted And Salted Almonds?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes per day.

What’s this product?
Ingredients: dry roasted almonds,salt.

How many sugar contains in one serving of Roasted And Salted Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted And Salted Almonds?
You can get 11% of your DV from one serving of Roasted And Salted Almonds.

Conclusion:

Roasted And Salted Almonds is a good source of sugars, cholesterol, dietary fiber, added sugars. Roasted And Salted Almonds has 180 calories (140 calories from fat), six grams of protein, six grams of carbs and 16 g of fat. Warning — it has a 140 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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