How many calories in

Roasted & Unsalted Almonds

  • 0
  • 4.5
  • 35

180 calories

Roasted & Unsalted Almonds

Recommendation:
Combine Roasted & Unsalted Almonds with a protein diet to burn belly fat quickly.

Best diets with Roasted & Unsalted

Calories from fat: 150 (23% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 180
  • - Calories from fat: 150 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Roasted & Unsalted

Ingredients

Almonds (Roasted in expeller pressed canola and/or sunflower oil).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Roasted & Unsalted Almonds?
Roasted & Unsalted Almonds contains: Almonds (Roasted in expeller pressed canola and/or sunflower oil).

Any good ingredients are in Roasted & Unsalted Almonds?
Roasted & Unsalted Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Roasted & Unsalted Almonds?
Nothing.

Can I burn fat with Roasted & Unsalted Almonds?
Of course, it's possible if you consume no more than eight servings.

What is one serving size?
Serving of Roasted & Unsalted Almonds is one / four cup (twenty eight g).

How many sugar contains in one serving of Roasted & Unsalted Almonds?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Unsalted Almonds?
You can get 11% of your DV from one serving of Roasted & Unsalted Almonds.

Conclusion:

Roasted & Unsalted Almonds is a good source of sodium, added sugars, dietary fiber, cholesterol, sugars. It has 180 calories (one hundred fifty calories from fat), six g of protein, five g of carbohydrates and 16 grams of fat. Warning: it has a 150 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Hemp Seed, Raw Shelled
Raw Shelled Hemp Seed
Chestnuts, Whole, Roasted & Peeled

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