How many calories in

Golden Sweet Corn, Whole Kernel

  • 0
  • 4.5
  • 57

70 calories

Golden Sweet Corn, Whole Kernel

Recommendation:
Try 3.7 oz(s) - 104 g and a protein diet shake to burn fat faster.

Best diets with Golden Sweet Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.7 oz(s) - 104 g

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Golden Sweet Corn

Ingredients

Corn, Water.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Golden Sweet Corn, Whole Kernel is 3.7 oz(s) - one hundred four g.

What's bad in Golden Sweet Corn, Whole Kernel?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen serving sizes a day.

What good ingredients are in Golden Sweet Corn, Whole Kernel?
Golden Sweet Corn, Whole Kernel ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is in Golden Sweet Corn, Whole Kernel?
Ingredients list: Corn, Water.

How many sugar contains in one serving of Golden Sweet Corn, Whole Kernel?
3.7 oz(s) - 104 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Sweet Corn, Whole Kernel?
You can get 4% of your DV from one serving of Golden Sweet Corn, Whole Kernel.

Conclusion:

Golden Sweet Corn, Whole Kernel is a good source of added sugars, cholesterol, sodium, dietary fiber, saturated fat. It has seventy calories (10 calories from fat), two g of protein, 13 grams of carbohydrates and one g of fat. Be careful: it has a ten calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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